Heartfulness Experience Life’s Potential Program
Time – Management
86,400 seconds credited in the
morning every day in all our accounts.
We are permitted to use
all the seconds within 24 hours.
Can’t carry forward any
unused seconds!
How to manage Time:
“No matter how busy you think you are; you can always take on
more.”
All that you need to
do is to set the order in which you must do your activities.
“First things first”
The first step in using time wisely is to write a ‘To do list’.
What is a “To do list”?
'TO-DO LIST' are planning tools. It is a check list.
It helps us to navigate
the day’s or week’s activities and manage our responsibilities.
Tips for Effective Time Management
- Prioritize your
activities with time lines
- Have buffer time while
planning
- Note the Tasks on a
calendar
- Energize yourself –
Nutritious food, yoga, exercises, Relaxation & Meditation
- Most important – Be active & use time wisely.
There is a beautiful quote which says,
“The bad news is
that ‘Time Flies’.
The good news is
that you are the pilot”.
How very appropriate
and true!
Time may fly but remember
that we are the pilots managing the flight of our lives efficiently.
The
Heartfulness practice of meditation helps in regulating the mind and the
rejuvenation technique helps us to bring management of time
and to do task in efficient manner.
This
topic ‘Time management’ has been covered in
Chittoor District under HELP – Vol – 2 So far in Sri Chaitanya Jr College, APSWR Jr. College, Vignana Suma Jr. College,TKC Govt. Jr. College, Palamaner Govt junior college girls Pakala, Balayogi Gurukula Patasala, Govt Jr College Nimmanapalli, Vijayam Junior College,CNR Jr College, Gudipala, Bheemeswar Jr College, Puthalapattu, Master Minds Jr.College, Madanapalli, Kasturba balika Vidyalaya, Govt Junior Boys College, SSVP Govt Jr College Thottambedu, Sri Vivekananada Junior college Mandanapalle, APTWR Jr College of Excellence, Sri Chaitanya Jr College Girls Thanapalli Road, CNR College, Mahatma Jr College, and 50 other colleges of Andhra Pradesh.
HELP Program has covered more than 1,00,000 students in 500+ colleges
across A.P till date. This has been possible due to the whole hearted efforts
of each and every volunteer.
Regards
Heartfulness Education School - Connect Team
Heartfulness Education School - Connect Team
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